Week 3 Resources

Knowing yourself is key to getting the most out of habit building. By knowing how you work best and what elements you can tweak, you set yourself up for being productive.

ITINERARY

VIDEOS

Here are some additional videos and readings that may help you through week 3! You can also keep them on hand for week 4 if you want to enrich the content.

Power posing with Amy Cuddles
Power of Vulnerability with Brene Brown
Overcoming distractions at work